Books
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- Category: Books
Time to Be Well – Reclaim Your Life, One Moment at a Time
Do you ever feel like time has slipped away—like you’ll never catch up? The weight of the past. The rush of the present. The uncertainty of the future. It’s time to break free. You don’t have to stay stuck. Your time is now.
Dr. Barbara Louw’s powerful book guides you to reclaim your time, restore your energy, and embrace wholeness. With wisdom and warmth, she reveals how to heal, grow, and truly live.
- How to turn lost time into new beginnings
- The secrets of sowing wisely and reaping fully
- Why rest isn’t a luxury, but a necessity
- The power of timing in healing and transformation
- Practical steps to live well—body, mind, and spirit
ISBN 9781928434764
Format: Paperback book
R200.00 excluding delivery
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Roots and All uncovers the hidden impact of bitterness and posttraumatic embitterment—a silent force that poisons health, relationships, and entire communities.
Based on groundbreaking research, this book reveals how embitterment takes root, spreads, and destroys lives. But it also offers a path to healing. With clear insights and practical strategies, you’ll discover how to break free from bitterness and reclaim wholeness.
- Understand the deep impact of embitterment—on individuals, families, and workplaces.
- Gain a fresh perspective on wellness through a wholistic systems approach.
- Learn how to uproot bitterness before it takes over your life.
- Apply real-world strategies for healing, forgiveness, and resilience.
- Empower yourself and others—whether you're a therapist, HR professional, pastor, or simply seeking personal growth.
Take control. Transform pain into purpose. Start your journey to wholeness today.
ISBN 9781928372493
Format: Paperback book
R350.00 excluding delivery
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Trauma Agter Die Rug– Herwin jou lewe!
Trauma skud jou wêreld. Hierdie boek help jou om dit te herbou.
- Breek vry van oorweldigende emosies, verwarring en twyfel.
- Vind duidelikheid in jou gevoelens, reaksies en geloofstryd.
- Neem aksie met maklik om te volg kontrolelyste, werkkaarte en herstelplanne.
- Genees finansieel—want trauma raak meer as net jou emosies.
- Beweeg vorentoe met tydlose, Bybelse hoop wat lewens vir 25+ jaar verander het.
Jou verlede definieer jou nie. Jou genesing begin nou!
ISBN 9781919754949
Formaat: Sagtebandboek
Teken in op die skrywer se poslys vir eksklusiewe opdaterings, agter-die-skerms insigte, opkomende geleenthede en spesiale aanbiedinge.
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Put Trauma Behind You follows A Sensible Vision and represents a significant development from understanding trauma towards practical trauma relief and recovery. Co-authored with my husband and ministry partner, Rev Wynand Louw, the book was shaped by our experience of working with clients and listening carefully to the realities of their trauma journeys. Its purpose is to make trauma support accessible, practical and relevant to South African readers.
The book deliberately uses an easy-to-read, non-diagnostic approach. Instead of relying on biomedical or diagnostic terminology, it provides a practical description of common post-traumatic reactions, helping readers recognise that their responses can be understandable reactions to abnormal and overwhelming circumstances. This approach offers language and reassurance without defining people by a diagnosis or reducing their identity to what has happened to them.
Written for people whose world has been shaken by trauma, the book provides practical pathways to help readers:
- Break free — begin to move beyond overwhelming emotions, confusion and doubt.
- Find clarity — understand feelings, reactions and struggles with faith.
- Take action — use accessible checklists, worksheets and recovery plans to support practical movement forward.
- Rebuild wholistically — recognise that trauma can affect emotional, relational, spiritual and financial dimensions of life.
- Move forward — draw on timeless Biblical hope and the wisdom developed through many years of ministry and counselling.
Put Trauma Behind You therefore represents an important point in the development of my knowledge map: moving from understanding trauma to providing an accessible pathway for trauma relief and purposeful recovery. It demonstrates how research and counselling experience were translated into practical resources that could be used directly by people navigating the aftermath of trauma.
The book is also available in Afrikaans, extending its accessibility within the South African context and recognising the importance of engaging people in language that feels familiar and meaningful.
ISBN 9781920290924
Format: Paperback book
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